I compose insightful and inspiring articles, essays and blog posts, specializing in mental health, wellness, culture and travel. My writing has been widely published in various print and digital publications.
Using my academic background in psychology and experience in mental health research, I am able to gather the scientific evidence from different sources to produce informative and thought-provoking content. I’m currently a co-author for the Surviving Eating Disorders blog for HealthyPlace, which is aimed at demystifying and destigmatising eating disorders.
I’ve been wandering and exploring the globe since before the days of Instagram, when ‘travel blogging’ was an unoccupied territory and esoteric term. When it comes to travel writing, my goal remains the same – keep it fresh and authentic in the ever-expanding sea of sameness. My work focuses on off-the-beaten-path destinations, local culture, and slow, conscious travel.
Check out my portfolio for examples of my published work.
I merge my psychology expertise and creative skills – using psychology-based techniques – to share your story and help you win new clients.
Generating keyword-rich content and copy that strikes a balance between telling your story poetically, appealing to a clearly defined audience and being optimized for search engines.
Boosting your advertising campaigns and selling your brand with fresh, innovative ideas.
Devising strategic content that inspire your readers into action and serves as an automated selling machine from the moment it hits their inboxes.
Social Media Marketing
Growing your online presence and enhancing your reputation with consistent, captivating materials.
My writing often centres on psychology, mental health and wellness. I have an undergraduate degree in philosophy, a Master’s degree in psychology, and worked as a psychological researcher and assistant psychologist in the U.K for many years.
Before freelancing full-time, I was a researcher for a prominent eating disorders service in London, conducting a study of the effectiveness of body image interventions on self-esteem and eating disorder symptomology in schools. I later volunteered for women’s empowerment and anti-trafficking organization in Chiang Khong, Thailand, teaching English language and mental health education to children and young people.
I have since gone on to deliver mental health workshops to children and young people in Asia to raise awareness of mental illness. I have a CELTA English Language certificate and often combine these workshops with language teaching. I’ve been learning and practicing Vipassana meditation for 14 years, and have facilitated mindfulness groups around the world.
Please get in touch if you’d like to hire me to deliver mental health workshops or talks at your school or within your organization.
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Get in touch to book a 15 minute consultation.